Monday, April 24, 2017
‘No Reason To Complain’
An AMRAP Adventure
9 Shoulder To Overhead (135/95)
12 Push Ups
9 Toes to Bar
Row 300m
12 KB Swings (70/53)
9 Hang Cleans
12 Air Squat Jumps Over Bar
Row 375m
Monday, April 24, 2017
‘No Reason To Complain’
An AMRAP Adventure
9 Shoulder To Overhead (135/95)
12 Push Ups
9 Toes to Bar
Row 300m
12 KB Swings (70/53)
9 Hang Cleans
12 Air Squat Jumps Over Bar
Row 375m