Thursday, May 4, 2017
‘That Bernie Is A Jerk’
SWOD: Push Jerk
12 Power Cleans (135/95)
10 Burpees Over Bar
12 Push Jerks
Run 100m
Thursday, May 4, 2017
‘That Bernie Is A Jerk’
SWOD: Push Jerk
12 Power Cleans (135/95)
10 Burpees Over Bar
12 Push Jerks
Run 100m