Saturday, April 29, 2017
‘You Go, I Go – A Partner Love Story’
3 Min Cap on Each Movement/30 Sec Rest
Pull Ups
Wall Balls (20/14)
Row for Meters (100’s)
Push Press (95/65)
Burpee Over Bar
Power Clean
Air Squat Jumps Over Bar
Box Jumps (24/20)
Flips (45/35)
….and something else 🙂