Monday, May 8, 2017
‘I Won’t Be Stopped’
A 20 Min Something AMRAP Story
8 Squat Cleans (115/75)
6 Hang Cleans
4 Deadlifts
2 Front Squats
4 Air Squat Jumps Over the Bar
6 Burpees to Bar
8 Toes to Bar
Run 200m
Monday, May 8, 2017
‘I Won’t Be Stopped’
A 20 Min Something AMRAP Story
8 Squat Cleans (115/75)
6 Hang Cleans
4 Deadlifts
2 Front Squats
4 Air Squat Jumps Over the Bar
6 Burpees to Bar
8 Toes to Bar
Run 200m