Thursday, May 18, 2017
‘Bernie Is Out Of Control With This Revolution’
SWOD: Deadlift
WOD:
Run 400m
12 Deadlifts (155/105)
12 Box Step Overs (24/20)
12 Wall Balls
12 Kettlebell Swings (70/53)
Thursday, May 18, 2017
‘Bernie Is Out Of Control With This Revolution’
SWOD: Deadlift
WOD:
Run 400m
12 Deadlifts (155/105)
12 Box Step Overs (24/20)
12 Wall Balls
12 Kettlebell Swings (70/53)