Friday, May 19, 2017
‘Winning the Revolution’
14 Min AMRAP
40 Plate Squats (45/35)
30 Flips
20 Plate Burpees
10 Plate Lunges
60 Double Unders
100m Run
Friday, May 19, 2017
‘Winning the Revolution’
14 Min AMRAP
40 Plate Squats (45/35)
30 Flips
20 Plate Burpees
10 Plate Lunges
60 Double Unders
100m Run