‘Regionals Hangover’

Monday, May 22, 2017

‘Regionals Hangover’

Skill: 1 Arm Kettlebell Overhead Lunges

20 Min AMRAP

13 1 Arm KOL (53/35)

13 Wall Balls (20/14)

35 Double Unders

13 Knees to Elbow

13 Kettlebell Swings

35 Double Unders

13 Cal Row