Wednesday, May 24, 2017
‘Don’t Box Me Out’
SWOD: Snatch High Pulls
14 Min AMRAP
Buy In: 60 Sit Ups
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Toes To Bar
10 Box Jumps
Wednesday, May 24, 2017
‘Don’t Box Me Out’
SWOD: Snatch High Pulls
14 Min AMRAP
Buy In: 60 Sit Ups
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Toes To Bar
10 Box Jumps