Friday, May 26, 2017
‘The Summer Uprising’
Run 100m
20 Kettlebell Swings (53/40)
10 Thrusters (75/55)
20 Vups
10 Power Snatches
20 Kettlebell Lunges
10 Toes to Bar
Friday, May 26, 2017
‘The Summer Uprising’
Run 100m
20 Kettlebell Swings (53/40)
10 Thrusters (75/55)
20 Vups
10 Power Snatches
20 Kettlebell Lunges
10 Toes to Bar