‘On The Front Line of The Revolution’

Wednesday, May 31, 2017

‘On The Front Line of The Revolution’

SWOD: Snatch Hang High Pulls

16 Min AMRAP

Buy In: Run 1000m

9 Power Snatches (115/75)

8 Chest to Bar Pull Ups

7 Burpees

6 Box Jumps (30/24)