‘Winning the Battle’

Thursday, June 1, 2017

‘Winning the Battle’

Skill: Med Ball Clean

5 Rounds of Fun

Buy In: 15 Burpees + 200m Run

10 Ring Push Ups or Deficit Push Ups

20 Hang Cleans (95/65)

10 Deadlifts

20 Kettlebell Swings (53/35)