Friday, June 9, 2017
‘Freedom Friday’
15 Min AMRAP
15 Thrusters (75/55)
15 Plate Squats (45/35)
15 Plate Overhead Lunges
15 Pushups
Friday, June 9, 2017
‘Freedom Friday’
15 Min AMRAP
15 Thrusters (75/55)
15 Plate Squats (45/35)
15 Plate Overhead Lunges
15 Pushups