Tuesday, June 20, 2017
‘NO Dip’
SWOD: Strict Press
14 Min AMRAP – Buy In: ??
9 Power Cleans (95/65)
9 Strict Press
18 Flips (42/35)
18 Plate Squats
Tuesday, June 20, 2017
‘NO Dip’
SWOD: Strict Press
14 Min AMRAP – Buy In: ??
9 Power Cleans (95/65)
9 Strict Press
18 Flips (42/35)
18 Plate Squats