‘Look…I Can Do More Than 2 Rounds’

Monday, June 26, 2017

‘Look…I Can Do More Than 2 Rounds’

Skill: Atomic Med Ball Sit Up

Run 100m

10 Atomic Med Ball Sit Up

12 Hang Cleans (115/75)

10 Deadlifts

Run 200m

10 Toes To Bar

12 Push Press

10 Deadlifts