Tuesday, June 27, 2017
‘Ok, You Can Dip’
SWOD: Push Press 3RM
14 Min AMRAP – Buy In: ??
8 Deadlifts (135/95)
8 Push Press
8 Strict Pull Up/T2B
8 Burpees Over Bar
Tuesday, June 27, 2017
‘Ok, You Can Dip’
SWOD: Push Press 3RM
14 Min AMRAP – Buy In: ??
8 Deadlifts (135/95)
8 Push Press
8 Strict Pull Up/T2B
8 Burpees Over Bar