Wednesday, July 5, 2017
‘Barbell Junkies’
SWOD: 5RM Front Squat
14 Min AMRAP
10 Power Cleans (135/95)
6 Front Squats
6 Back Squats
100m Run
Wednesday, July 5, 2017
‘Barbell Junkies’
SWOD: 5RM Front Squat
14 Min AMRAP
10 Power Cleans (135/95)
6 Front Squats
6 Back Squats
100m Run