Saturday, July 8, 2017
‘Rage’
Buy In: Mile Run
10 Box Jumps
12 Flips (45/35)
14 Pullups
16 Med Ball Cleans (20/14)
300m Row
Run 100m
Saturday, July 8, 2017
‘Rage’
Buy In: Mile Run
10 Box Jumps
12 Flips (45/35)
14 Pullups
16 Med Ball Cleans (20/14)
300m Row
Run 100m