Wednesday, July 26, 2017
‘Don’t Leave Me Hanging’
SWOD: 5RM Hang Clean
13 Min AMRAP
8 Hang Clean (115/75)
8 Deadlifts
8 Knees To Elbow
Wednesday, July 26, 2017
‘Don’t Leave Me Hanging’
SWOD: 5RM Hang Clean
13 Min AMRAP
8 Hang Clean (115/75)
8 Deadlifts
8 Knees To Elbow