Friday, July 28, 2017
‘Just 7 Minutes’
WOD A
5 Squat Cleans (155/105)
7 Burpees Over the Bar
90 Sec Rest
WOD B
5 Pull Ups
5 Burpees to Bar
Friday, July 28, 2017
‘Just 7 Minutes’
WOD A
5 Squat Cleans (155/105)
7 Burpees Over the Bar
90 Sec Rest
WOD B
5 Pull Ups
5 Burpees to Bar