Monday, July 31, 2017
‘…I Don’t Get It’
3 Rounds For Time:
75 Singles
10 Power Cleans (135/95)
10 Burpees Over Bar
Then Run 100m
Then 3 Rounds For Time:
10 Front Squats
10 Deadlifts
10 Toes to Bar
Then Run 200m
Then
20 Back Squats
15 Box Jumps
10 Pullups
50 Double Unders