Wednesday, August 9, 2017
‘Let Me See Your Barwork’
SWOD: 5RM Push Jerk
12 Min AMRAP
7 Push Jerks (165/115)
7 Goblet Squats (70/53)
Wednesday, August 9, 2017
‘Let Me See Your Barwork’
SWOD: 5RM Push Jerk
12 Min AMRAP
7 Push Jerks (165/115)
7 Goblet Squats (70/53)