Tuesday, August 29, 2017
‘Outrageous’
SWOD: Heaving Snatch Balance
WOD
14 Min AMRAP
10 Snatch Grip Deadlifts
10 Air Squat Jumps Over the Bar
10 Power Snatches (115/75)
Run 50m
Tuesday, August 29, 2017
‘Outrageous’
SWOD: Heaving Snatch Balance
WOD
14 Min AMRAP
10 Snatch Grip Deadlifts
10 Air Squat Jumps Over the Bar
10 Power Snatches (115/75)
Run 50m