‘Pick and Choose’ A Chipper Horror Story of 20 Minutes

Friday, September 1, 2017

‘Pick and Choose’ A Chipper Horror Story of 20 Minutes

50 Kettlebell Swings

Row 25 Cal

40 Deadlifts (75/55)

25 Med Ball Cleans (20/14)

40 Thrusters

12 Cal Assault Bike

40 Ring Rows