WATCH VIDEO!!!
Thursday, August 31, 2017
‘Rising Above the Revolution’
Skill: Rope Climbs
PLEASE WEAR SHIN GUARDS, LONG SOCKS, LONG PANTS
20 Min AMRAP
20 Ring Rows
15 Wall Balls (20/14)
2 Rope Climbs
5 Handstand Push Up
50 Double Unders
Run 200m