Wednesday, September 6, 2017
‘Drop Under’
SWOD: Squat Cleans
WOD: Buy In – 35 Vups
10 Squat Cleans (135/95)
10 Ring Dips
10 Wall Balls (20/14)
Wednesday, September 6, 2017
‘Drop Under’
SWOD: Squat Cleans
WOD: Buy In – 35 Vups
10 Squat Cleans (135/95)
10 Ring Dips
10 Wall Balls (20/14)