Monday, September 11, 2017
‘Pick Up The Pace’
5 Rounds
11 Squat Cleans (95/65)
11 Knee to Elbow
11 Box Jumps
Immediate Cash Out: 400m Run
And then another Cash Out
Monday, September 11, 2017
‘Pick Up The Pace’
5 Rounds
11 Squat Cleans (95/65)
11 Knee to Elbow
11 Box Jumps
Immediate Cash Out: 400m Run
And then another Cash Out