Wednesday, October 18, 2017
‘Luv Thy Bar’
SWOD: Push Jerk 5RM
WOD: 12 Min AMRAP
7 Push Jerks (165/115)
7 Deadlifts
7 Wall Balls (20/14)
Wednesday, October 18, 2017
‘Luv Thy Bar’
SWOD: Push Jerk 5RM
WOD: 12 Min AMRAP
7 Push Jerks (165/115)
7 Deadlifts
7 Wall Balls (20/14)