Thursday, November 2, 2017
‘Use Your Hands’
Skill: Handstand Kick Ups and Handstand Push Ups
10 KB Swings (70/53)
10 S2O (115/75)
5 Handstand Push Ups
10 Pullups
Thursday, November 2, 2017
‘Use Your Hands’
Skill: Handstand Kick Ups and Handstand Push Ups
10 KB Swings (70/53)
10 S2O (115/75)
5 Handstand Push Ups
10 Pullups