Thursday, November 9, 2017
‘Tri's City’
Skill: Handstand Kick Ups and Handstand Push Ups
SWOD: Handstand Push Ups
WOD
10 Push Jerks (135/95)
8 Pike Push Ups
6 Toes to Bar
4 Wall Climbs
Thursday, November 9, 2017
‘Tri's City’
Skill: Handstand Kick Ups and Handstand Push Ups
SWOD: Handstand Push Ups
WOD
10 Push Jerks (135/95)
8 Pike Push Ups
6 Toes to Bar
4 Wall Climbs