Monday, November 13, 2017
‘Monday Get Down’
SWOD: Back Squat
3 Rounds for Time
10 Power Cleans (135/95)
10 Back Squats
10 Strict Pullups
10 Deadlifts
37 Double Unders
Monday, November 13, 2017
‘Monday Get Down’
SWOD: Back Squat
3 Rounds for Time
10 Power Cleans (135/95)
10 Back Squats
10 Strict Pullups
10 Deadlifts
37 Double Unders