Friday, December 1, 2017
‘Battlefield’
Buy In: 20 Burpees, 25 Push Ups, 30 Air Squats
30 Double Unders ‘+’
8 Deadlifts (135/95)
5 Front Squats
2 Front Rack Lunges
Friday, December 1, 2017
‘Battlefield’
Buy In: 20 Burpees, 25 Push Ups, 30 Air Squats
30 Double Unders ‘+’
8 Deadlifts (135/95)
5 Front Squats
2 Front Rack Lunges