‘Brolic Up’

Tuesday, December 5, 2017

‘Brolic Up’

Skill: Bench Press

??? AMRAP

Buy In: 200 Singles

5 Hand Stand Push Ups

10 Bench Press (165/105)

15 Med Ball Cleans (20/14)

20 Push Ups

15 Cal Row

10 Plate Squats (45/35)

5 Box Jumps (30/24)

60 Double Unders