Tuesday, December 12, 2017
Star Wars – The Last Jedi Series
‘Training the Praetorian Guard’
SWOD: 3RM Hang Clean
12 AMRAP
4 Rds for Time:
11 Lunge Jumps
12 Hang Cleans (115/75)
13 Strict Pullups
12 Front Squats
11 Push Ups
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