Monday, December 11, 2017
Star Wars – The Last Jedi Series
‘Darkness Rises’
SWOD: Push Press 1RM
WOD: 3 Rds for Time: With a Time Cap Different Every Class
6 Power Cleans (135/95)
9 Push Press
12 Kettlebell to Thigh (53/35)
15 Kettlebell Lunges
Row 200m
50 Double Unders