Tuesday, December 19, 2017
‘Holiday Survival’
SWOD: Clean & Jerk 1RM
3 Rounds for time:
10 Deadlifts (135/95)
25 Lunge Jumps
10 Clean & Jerks
Tuesday, December 19, 2017
‘Holiday Survival’
SWOD: Clean & Jerk 1RM
3 Rounds for time:
10 Deadlifts (135/95)
25 Lunge Jumps
10 Clean & Jerks