Tuesday, January 9, 2017
‘Pressing through the New Year ’
SWOD: Push Press
15 Min Time Cap
30-20-10
Push Press (135/95)
Ring Rows
Sit Ups
Tuesday, January 9, 2017
‘Pressing through the New Year ’
SWOD: Push Press
15 Min Time Cap
30-20-10
Push Press (135/95)
Ring Rows
Sit Ups