Friday, February 9, 2018
‘Accelerate’
Skill: Ring Rows
Buy In: 600m Run (Dress Warm)
10 Push Jerks (115/75)
10 Deadlifts
10 Ring Rows
Friday, February 9, 2018
‘Accelerate’
Skill: Ring Rows
Buy In: 600m Run (Dress Warm)
10 Push Jerks (115/75)
10 Deadlifts
10 Ring Rows