Wednesday, February 21, 2018
‘Lead From the Front’
SWOD: Back Squat
5 Rounds For Time:
Buy In: 75 Mountain Climbers
5 Deadlifts (165/115)
3 Power Cleans
5 Back Squats
3 Burpees Over Bar
50 Singles
Wednesday, February 21, 2018
‘Lead From the Front’
SWOD: Back Squat
5 Rounds For Time:
Buy In: 75 Mountain Climbers
5 Deadlifts (165/115)
3 Power Cleans
5 Back Squats
3 Burpees Over Bar
50 Singles