JUST ANOTHER RESOURCE TO HELP YOU WITH TODAY'S WOD – WATCH THE VIDEO !!
Thursday, March 1, 2018
‘Day 60’
Skill: Bar Muscle Ups
15 Min AMRAP
Buy In: Run 400m
10 Snatch Grip Deadlifts
10 Overhead Squats (95/65)
2 Bar Muscle Ups
10 Burpees Box Jumps
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