Monday, March 5, 2018
‘Learning to Trust Yourself’
27 Min of Work
(Can You Do It)
Buy In: 400m Run
60 Air Squats
50 Vups
40 Thrusters (95/65)
30 Hang Cleans
20 Deadlifts
10 Burpees Over Bar
Run 100m
10 Snatches
20 Pullups
30 Clean and Jerks
40 Lunge Jumps
50 Ring Rows
60 Situps