Friday, March 9, 2018
‘Get Busy’
AMRAP
Buy In: 100 Double Unders and 250m Row
5 Hang Cleans (115/75)
5 Hang Squat Cleans
5 Front Squats
10 Toes to Bar
10 Burpee to Bar
10 Push Ups
Friday, March 9, 2018
‘Get Busy’
AMRAP
Buy In: 100 Double Unders and 250m Row
5 Hang Cleans (115/75)
5 Hang Squat Cleans
5 Front Squats
10 Toes to Bar
10 Burpee to Bar
10 Push Ups