‘Restoring the Trust’

Monday, March 12, 2018

‘Restoring the Trust’

Skill: Hang Snatch

Buy In: 40 Vups+30 Situps + 20 Mountain Climbers

10 Hang Snatches (75/55)

12 Toes to Bar

10 Overhead Squats

12 Wall Balls (20/14)

10 Cal Assault Bike

12 Cal Row

15 Flips (45/35)