Thursday, March 15, 2018
MARCH MADNESS
‘Dunk It!!!’
Skill: Pullups
4 Min AMRAP
10 Air Squats
10 Wall Balls
Box Sled Push
Sled Pull
Row for Cal
8 Pullups
8 Pushups
AB for Cal
Thursday, March 15, 2018
MARCH MADNESS
‘Dunk It!!!’
Skill: Pullups
4 Min AMRAP
10 Air Squats
10 Wall Balls
Box Sled Push
Sled Pull
Row for Cal
8 Pullups
8 Pushups
AB for Cal