Monday, March 26, 2018
‘The Comeback’
SWOD: Back Squat 5RM
AMRAP
8 Back Squats (135/95)
12 Toes To Bar
8 Deadlifts
12 Cal Row
8 Power Cleans
12 Air Squat Jumps Over Bar
Monday, March 26, 2018
‘The Comeback’
SWOD: Back Squat 5RM
AMRAP
8 Back Squats (135/95)
12 Toes To Bar
8 Deadlifts
12 Cal Row
8 Power Cleans
12 Air Squat Jumps Over Bar