Saturday, March 31, 2017
‘Team CrossFit’
Run 800m
57 Wall Balls
56 Air Squats
48 Hang Cleans (115/75)
44 Pull Ups
39 Kettlebell Swings (53/40)
31 Goblet Squats
25 Cal Assault Bike
17 Shoulder to Overhead
Run 100m
Saturday, March 31, 2017
‘Team CrossFit’
Run 800m
57 Wall Balls
56 Air Squats
48 Hang Cleans (115/75)
44 Pull Ups
39 Kettlebell Swings (53/40)
31 Goblet Squats
25 Cal Assault Bike
17 Shoulder to Overhead
Run 100m