‘Team CrossFit’

Saturday, March 31, 2017

‘Team CrossFit’

Run 800m

57 Wall Balls

56 Air Squats

48 Hang Cleans (115/75)

44 Pull Ups

39 Kettlebell Swings (53/40)

31 Goblet Squats

25 Cal Assault Bike

17 Shoulder to Overhead

Run 100m