Tuesday, April 3, 2018
‘Stay Hungry’
SWOD: Power Clean + Hang Power Clean 1RM
Buy In: 200 Singles
3 Rounds for Time:
10 Hang Cleans (135/95)
5 Front Rack Lunges
10 Strict Pullups
5 Burpee Box Jumps (24/20)
Tuesday, April 3, 2018
‘Stay Hungry’
SWOD: Power Clean + Hang Power Clean 1RM
Buy In: 200 Singles
3 Rounds for Time:
10 Hang Cleans (135/95)
5 Front Rack Lunges
10 Strict Pullups
5 Burpee Box Jumps (24/20)