Tuesday, April 10, 2018
‘Stay Humble’
Skill and SWOD: Power Snatch
3 Rounds for Time:
10 Snatch Grip Deadlifts (135/95)
10 Power Snatches
10 Wall Balls (20/14)
10 Ring Dips
Tuesday, April 10, 2018
‘Stay Humble’
Skill and SWOD: Power Snatch
3 Rounds for Time:
10 Snatch Grip Deadlifts (135/95)
10 Power Snatches
10 Wall Balls (20/14)
10 Ring Dips