Thursday, April 12, 2018
‘All In the Push’
SWOD: Sumo Deadlift 5RM
40 Double Unders
10 Sumo Deadlifts (155/105)
10 Vups
10 Strict Pullups
Thursday, April 12, 2018
‘All In the Push’
SWOD: Sumo Deadlift 5RM
40 Double Unders
10 Sumo Deadlifts (155/105)
10 Vups
10 Strict Pullups