Monday, April 16, 2018
‘We Are Waiting Spring’
Skill: Hang Clean
18 Min AMRAP
Buy In: 50 Flips
7 Hang Cleans (135/95)
14 Toes to Bar
7 Back Squat
14 Dumbbell Snatch (50/35)
7 Push Ups
Monday, April 16, 2018
‘We Are Waiting Spring’
Skill: Hang Clean
18 Min AMRAP
Buy In: 50 Flips
7 Hang Cleans (135/95)
14 Toes to Bar
7 Back Squat
14 Dumbbell Snatch (50/35)
7 Push Ups