Tuesday, April 17, 2018
‘You Are A Legend’
SWOD: 1RM Power Snatch
3 Rounds for Time:
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Overhead Lunges
10 Box Jumps (30/24)
Tuesday, April 17, 2018
‘You Are A Legend’
SWOD: 1RM Power Snatch
3 Rounds for Time:
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Overhead Lunges
10 Box Jumps (30/24)